Werkout Wednesday:Long Walk
Happy Werkout Wednesday!! Hope you all are enjoying the holiday season! If you're anything like me this is definitely a time of year that doesn't lend quite as much time to hitting the gym or the fitness studio and often times it feels a little hard to sneak in workouts in between holiday parties and family visits. That is why for this week's Werkout Wednesday, I decided to take it back to the basics and discuss one of my absolute favorite workouts. That is a goooooood, loooo