Upcoming Events and Virtual Offerings

  • Yoga for Runners or Cyclists
    Time is TBD
    Zoom or In Person
    Time is TBD
    Zoom or In Person
    Learn how to optimize your runs/rides while staying flexible with specific yoga postures meant for athletes of all levels! A lot of us have turned to outdoor runs and indoor cycles for our daily workouts but your joints and muscles are probably extra tight from it. Let's fix that together!
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  • Couple's Class (Virtual or In Person)
    Contact us for availability!
    Location is TBD
    Contact us for availability!
    Location is TBD
    Been stuck in quarantine with your special someone or navigating through the pandemic dating world? Here's a chance to create a special date IRL or virtually with your boo thang! Let this personalized fitness class mixed with a unique yoga practice open up your hearts and hamstrings.
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  • Work/Life Balance Workshop (Virtual or In Person)
    Contact us for availability!
    Location is TBD
    Contact us for availability!
    Location is TBD
    Work has completely changed shape this year! Many of us are WFH or remote from our coworkers yet we need to collaborate, create and bond now more than ever! Bring your team together, albeit virtually, for a personalized workout/yoga practice to sweat, breathe and build a more balanced workforce!
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  • Bridal Party (Virtually or In Person)
    Contact us for availability!
    Location is TBD
    Contact us for availability!
    Location is TBD
    You said yes...and then Covid said not quite yet. We know brides have had to plan and replan their special day and our hearts are with you! But don't let that stop you from sweating and breathing your way to the aisle! You and your bridal party still deserve a one of a kind bonding experience!
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